Our professional Pilates training courses follow the Polestar curriculum. The Polestar curriculum is based on a scientific foundation of anatomy, physiology, biomechanics and motor control, and integrates scientific research findings in the areas of orthopedics, sports medicine and movement science.
Our teaching method is interactive, helping you assess the whole person – physically and psychologically. Once qualified, you will be equipped to teach a wide range of clients from beginners to advanced, including rehabilitation and high-performance athletes.
We recognize previous Pilates education with individual discounts on our programs. Please contact us to find out details.
If you would like to see all courses at a glance on the analogue route, you will find a PDF to download here: