Secure your place now!
POLESTAR presents the OOV – Learn more about the new prop in this two-day course, which was developed to provoke spontaneous and natural movements. This, according to Joseph Pilates, should be the goal of a sustainable change! The OOV stimulates the body unconsciously to activate muscle loops.
In this two-day course, you will get to know the OOV as an extension of Pilates mat exercises. Experience how effective and sustainable a new functional orientation is created. Muscle and joint chains are convincingly modified by the OOV with neurophysiological impulses.
… the OOV is not simply a new Pilates device, It demands the reaction from the body that we are trying to create with words in our Pilates lessons …“ Student
- 29-30/09/2018 Berlin – OOV 1
- 13-14/10/2018 Stuttgart – OOV 1
- 03-04/11/2018 Cologne – OOV 1
- 01-02/12/2018 Koblenz – OOV 1
Price for course (2 days): 350 €
Price for Oov® (device) 179 € – ordered with registration
Get your first impression:
youtube >> Assessment on the Oov®
youtube >> What do you think of the Oov®?
youtube >> Oov® for Pilates Part 1
youtube >> Oov® for Pilates Part 2 (Demo)